057 | Radiating Health and Wellness with Christine D. Ross

Christine D. Ross has had to deal with serious life setbacks even as she sat in paradise. This is what led her to committing her life to health and wellness. Christine joined "For Our Edification" for an honest conversation about the importance of gratitude, mindfulness, and food as medicine.

About Christine D. Ross

Website:  https://www.radiatehealthandwellness.com/

Christine has a passion for holistic health which she describes as both professional and profoundly personal. As a cancer survivor, she has navigated the intricate pathways of healing and resilience. The experience has enriched Christine's approach, blending empathy with expertise so that she can guide others on their wellness journeys. With this, Christine looks forward to exploring the potential of a balanced, joyful and healthy life with the people she helps.

As an empowerment and life coach, Christine's journey began with a deep-seated passion for personal growth and the empowerment of others. She has certifications from the National Commission for Certifying Agencies (NCCA) and the American Council on Exercise (ACE) to become a board-certified health and wellness coach. Through this, Christine helps people link personal empowerment to physical and mental well-being.

Christine's background is in education, dance, and yoga instruction. It is a combination of professional knowledge and rich personal experiences that make her an empathetic and relatable mentor in the journey toward comprehensive well-being and self-discovery.

As a published author, Christine weaves inspiration and transformation into every word, striving to share insights and stories that resonate and empower. Her writing reflects her dedication to the art and science of health and wellness, offering readers a blend of personal anecdotes and professional wisdom.

Christine has specialized in behavior change, fitness, nutrition and whole foods cooking, recognizing the critical role of cognition, exercise, and nutrition in overall health. Her approach extends beyond eating right; it's about discovering the joy and vitality in living consciously, enjoying movement, creating a sustainable healthy environment, and eating nourishing foods.

The views expressed on "For Our Edification" do not reflect the views of any entity with which the hosts or guests are affiliated.